Cher Aslor & Staff
Certified Pilates Instructors
pH7 Pilates is a fully equipped, client-centered studio specializing in teaching the “Classic Pilates Method” through private lessons and group classes. Combining deep core strengthening with stretching, Pilates works to reshape and reeducate the body while improving coordination, control and balance. Pilates can also create longer, leaner muscles; strong, flexible joints; and improved postural alignment. pH7 Pilates also offers a comprehensive Pilates Teacher Training.
Director and owner Cher Aslor is PMA Certified as well as a certified Forrest Yoga and Power Yoga teacher (500hr RYT). All of pH7 Pilates’ instructors are certified in the classical Pilates method. The staff is dynamic and unique, coming from many different athletic and holistic backgrounds to form an amazing team that’s ready to create the perfect program for you.
pH7 Pilates has two locations in Denver- a Highlands studio and Capital Hill studio.